NeuroAlchemy Podcast with Dr. Sarah Young
I had the pleasure of joining Dr. Sarah Young on the NeuroAlchemy podcast for a conversation about neuroplasticity, emotional literacy, prevention, and the incredible capacity
I had the pleasure of joining Dr. Sarah Young on the NeuroAlchemy podcast for a conversation about neuroplasticity, emotional literacy, prevention, and the incredible capacity
Mental health professionals spend their days regulating others. We hold trauma. We witness despair. We guide resilience. And yet — who is regulating us? Insight
Not all masks come off after Halloween. Fear loves to keep hers on. Halloween may last just one night — but fear wears her mask
September 10 was Suicide Prevention Day. Let’s focus on building inner strength through science-based practices. Focus Shapes What Grows This September, we observe Suicide Prevention Awareness
This time of year naturally brings the feeling of a fresh start. For some, it’s the beginning of a school year. For others, it’s simply
Rewire Your Subconscious Mind, Release Scarcity and Attract Financial Prosperity in Only 5 Minutes a Day
Beatriz Martinez, LMHC, is a Miami, FL psychotherapist and mental health & wellness coach. Cofounder of Healthy Connections, CMHC, creator of Triumph Steps® framework.
