Become a Hope Hopper: A Fresh Start for All of Us
This time of year naturally brings the feeling of a fresh start. For some, it’s the beginning of a school year. For others, it’s simply…
This time of year naturally brings the feeling of a fresh start. For some, it’s the beginning of a school year. For others, it’s simply…
As Mental Health Awareness Month came to a close, I’ve been reflecting on the many meaningful moments I had the privilege to be part of…
April 2025 UpdateAs April ends and we prepare for the summer months, it’s important to remember a truth grounded in neuroscience: lasting emotional well-being doesn’t happen…
Will your dream happen? There are two determining factors. A middle-aged man walked into a bank. He approached the teller and asked, “Will you cash…
Rewire Your Subconscious Mind, Release Scarcity and Attract Financial Prosperity in Only 5 Minutes a Day
Beatriz Martinez, LMHC, is a Miami, FL psychotherapist and mental health & wellness coach. Cofounder of Healthy Connections, CMHC, creator of Triumph Steps® framework.
